Adult Gymnastics 13+
Adult Gymnastics is for those who specifically want to work on gymnastics skills or want to have an alternative to traditional workouts. We start the class by rotating through stations designed to build endurance, strength, balance and flexibility. Then we work on specific gymnastics skills. Come with an idea in mind and we can help set up drills and coach you through it. Or, if you don't have a plan in mind, we will be teaching skills that can be modified to different levels. Parts of the class will be as a group and parts may be more individualized coaching depending on participant goals.
Mondays 7:00pm - 8:00pm
Thursdays 7:15pm - 8:15pm
4 Class Pass $58.00 Cash/Check Payments
4 Class Pass $60.00 Credit Card Payments
(pass expires 5 weeks after purchase)
Single Class Drop-In Rate $20.00
Adult Partner Acro 13+
Come learn how to create beautiful poses in Partner Acro. Acro practice builds strength, coordination and stability. A specific skill will be taught in each acro class, so each class can be taken as a stand-alone. However, to advance into higher levels, a solid base of skills is required to develop a flowing routine. It is encouraged for participants to come with a partner and to practice outside of class. Balance Tumbling offers Beginner and Intermediate level Partner Acro classes.
Fridays 5:30pm-7:00pm
4 Class Passes $58.00 Cash/Check Payments
4 Class Passes $60.00 Credit Card Payments
(pass expires 5 weeks after purchase)
Single Class Drop-In Rate $20.00
DATE NIGHT ACRO
CURRENTLY UNAVAILABLE, RESUMING FALL 2024!
Bring your date to this workshop for lots of laughs and fun. Work together to create poses and shapes. BEGINNER FRIENDLY and no previous acro experience is necessary.
Select Dates (upcoming dates posted on Facebook)
1x month (usually 2nd Friday 7:30pm-8:30pm)
$30.00 per couple - SPACE IS LIMITED -
Pre-registration is required, because these events sell out.